How To Talk To The Other Side
HOW TO TALK TO “THE OTHER SIDE” By Richard Silvestri Ph.D., author of From Misery to Mastery: A Revolutionary New Treatment for Anxiety and Depression,
HOW TO TALK TO “THE OTHER SIDE” By Richard Silvestri Ph.D., author of From Misery to Mastery: A Revolutionary New Treatment for Anxiety and Depression,
Can we be both anxious and depressed? The answer is yes When anxiety and depression coexist We are all familiar with the emotional reaction we
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The Truth About Anxiety Disorders Post author: Dr. Jill Racine There are many stories—some true, others not so true—about phobias, panic attacks, and other anxiety
Managing Coronavirus Anxiety Post author: Dr. Jill Racine The coronavirus pandemic is a confusing, stressful time for all of us. Everything has changed so quickly.
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Embrace Exposure Post author: Dr. Jill Racine Confronting feared scenarios, which psychologists call exposure, is a cornerstone of the treatment of anxiety. However, for exposure
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Dr. Richard Silvestri is a clinical psychologist and expert in individual psychotherapy with 44 years experience helping clients overcome their emotional problems.
Dr. Racine specializes in the treatment of anxiety and related conditions. She has published several academic articles on mental health treatment and person-centered care. She has also collaborated with Columbia University, The University of Texas at Austin, and The Pennsylvania State University on mental health research projects.